Growing up I felt trapped in a family where how you felt was never discussed, the ability to talk about one's emotions never brought up. Which caused me to be silent and bottled up inside, it felt like spiritual death to not have the ability to open up about what I needed to so desperately.

Keep a look out for people who want to talk about their feelings, but aren't so eager or able to. Perhaps discussing emotions is embarrassing or they are incredibly shy, maybe they are waiting for someone to talk to. Be patient and pray for the Lord to open silent hearts that want to pour out those suppressed emotions.